Category: Health and wellbeing
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How to deal with illness whilst travelling
If you are travelling for a long period of time then it is inevitable that at some point you will become poorly. Jacob and I have both been badly ill once each whilst we’ve been travelling. Both were some sort of stomach infection/gastroenteritis. We’ve had colds and other minor things at other times too. You…
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What to pack in your travel first aid kit
As someone who worries about being ill and wants to be as prepared as possible, I definitely took more in my first aid kit than I needed to. Better to be safe than sorry right? Here I’ll tell you the essential things that you need to take with you when you go travelling, whether that’s…
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Keeping fit whilst travelling
Keeping fit and healthy was always going to be a priority for Jacob and I whilst travelling. At home we both enjoy going to the gym regularly and have pretty good diets. As we were going to be travelling for up to a year, we needed to maintain a healthy balanced lifestyle rather than living…
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How to prevent getting ill whilst travelling South East Asia
It is inevitable that if you’re travelling for a long time then you will get ill. This doesn’t mean that there aren’t precautions you can take to prevent this from happening. I’m someone who worries about getting poorly and this meant I was going to do everything in my power to prevent Jacob and I…
Down to Earth Travel 